"Strong, proud and radiating. Be your best today!"
Required time:
1 hour or less.
Cons:
The hard part isn’t knowing what to do to feel good, it’s doing it. It’s not enough to write a note. It is not enough to remember it. The trick is to make a habit of it. To be the ideal you in all situations.
Pros:
It is always a good start to formulate what you are good at, what you want to do and how to start your day. Put the note on the inside of your bathroom cabinet (as shown), on the refrigerator door or inside the front door.
