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leg muscles

5 October 2010

#278 See how far you can walk

You don’t have to go to Barcelona, Berlin, or Bombay to have fun. You can stay at home in your own town. You can also do it cheaply. To help you along the way, we give you "Seven free things you can do in your city".

My friends and I have a game called "What if". Most games tend to have a beginning and an end. You decide that now we are playing hide and seek and now we are playing tennis. “What if” has neither. You never know when it occurs. Suddenly we’re sitting outside a café drinking coffee and one of us says:

-What if all people are really small fish in human robot suits.

And then the game starts. We start thinking of details, surroundings, characters and all entire events from one single idea. Even a single "what if" can generate an entire evening's worth of discussion, and we come back to it during the evening in the form of jokes, dialogues and more details to the surroundings and intricacies in and of our newly created world.
One of the funniest “What if" scenarios we've talked about and which recurs every now and then:

- What if everything in the world was meant literally.

A planet where the people beat dead horses. A world where the sentence "See how far you can go" is not about how far you can push a joke or an argument, but about how far you can actually go with your legs. How many feet you can walk. How many centimeters you can walk. How many times you can put your left foot in front of your right foot before they both break.

Text: Navid Modiri

Required time: 
1 week or more
Cost: 
Free.
Cons: 
Sore muscles. Sore feet. You can get lost. Soreness the day after.
Pros: 
Leg muscles. Discovering new areas. Fresh air.
29 September 2010

#272 Dare to bike away

Today’s guest blogger is Gillis Bengtsson, Gothenburgs reggae king. He has his own music company, Swing Kids, and among other things, he organizes concerts, and he helps out a lot of fine artists such as Kapten Röd, Syster Sol, Movits! and Svenska Akademien. He is based in Gothenburg and bikes everywhere.

I think many of us have dreamed of getting on our bikes and going off on an adventure. To just drop everything and ride through southern Europe in the warm spring with a view of the Alps and then down to Barcelona. But you don’t have to go start by going far at all, so today’s tip is to get up on your bike and start with a day trip to get to know you, your bike and your landscape better.

Taking a long trip for several weeks means that you’ll need to acquire some equipment, which will cost money, but if you just take a day trip you won’t have to buy a thing.
Try to trick a friend, girlfriend, boyfriend, brother or sister that’s about in as good or bad shape as you to come along so that you have someone to share the experience with. Bring a map before you head out to the countryside and try to find some smaller roads that hopefully will spare you from oncoming cars and other environmentally hazardous distractions.

I did something similar last summer a nice warm day when I left Gothenburg in the morning and rode my bike south along the coast on the beautiful bike trail "Sverigeleden". After an hour the green signs pointed away from the coast and inland, and a few hours (and a pizza and a few liters of water) later I reached my grandmother and grandfather in their summer cottage who were of course thrilled by my visit. The day after I biked home. This was a very fun, simple and basically free trip that led to many little richer experiences that led to me coming home with an appetite for more. Later in September, I cycled along the entire Croatian coast to the Alps of Slovenia but that's a completely different story ...

A 60 km bike tripe like the one to my grandparents summer house is a nice test run for you and your bike. You don’t even have to be in very good shape. The speed and how long you want to bike between breaks is all up to you.

Required time: 
1 week or less
Cost: 
Less than €50
Cons: 
You can get sore muscles, a flat tire or get lost.
Pros: 
You get fresh air, muscles and discover new parts of your landscape. It might give you a taste of something that could have you ending up on a bicycle path in the Alps.